About AF 709 Home Gym
Dimension : 70 (L) x44 (W) x 84 (H)
Frame : High tensile strength steel, continuous welded, factory assembled weight frame.
Weight Guide Rods : 25 mm, chrome plated steel, highly polished for smooth movements.
Pulley : Fiber glass reinforced nylon pulleys with high quality bearing.
Elbow Cushion Adjustment : Vertical 5 levels adjustment to easily place each user in the optimum position.
Cable : 05mm dia, 250 lbs rated steel cable as transmitting wire nylon coated.
Cushioning : Top grade 2 inches foam high density cushioning. Individual pad gives a smooth support.
Finishing : Proprietary two coat powder process.
Rust Proof : Electro statically applied powder coated.
Weight Plate : Rubberized weight plate make noiseless work out.
Weight Selector Pin : 10 mm gauge steel pin.
Weight Stack : 150 LBS, with cover.
User Weight : 120 Kgs.
Robust Construction for Enhanced SafetyBuilt with a 2.5 mm thick, 50 mm x 50 mm square heavy-duty steel frame, the AF 709 Home Gym boasts robotic welding for superior strength and longevity. The powder-coated finish provides effective rust resistance, while rubberized, non-slip foot supports add stability, making it suitable for users up to 150 kg.
Multi-Function Exercise SupportOffering a comprehensive full-body training solution, this home gym enables a wide variety of workouts targeting chest, back, arms, legs, and shoulders. With an adjustable bench, seat, and weight stack, you can personalize resistance levels, making it ideal for beginners and seasoned athletes alike.
User-Friendly Design and AssemblyArriving in space-saving knockdown packaging, the AF 709 includes a detailed assembly manual for straightforward setup. Textured rubber handle grips, a high-density PU cushion seat, and standard PVC-coated steel cables ensure comfort and reliability, with low noise operation for a seamless home fitness experience.
FAQ's of AF 709 Home Gym:
Q: How do I assemble the AF 709 Home Gym after purchase?
A: The AF 709 Home Gym is supplied in flat-pack knockdown packaging and includes a comprehensive assembly manual. Following the step-by-step instructions, assembly can be completed using basic tools. Robotic welded joints ensure accuracy and ease during installation.
Q: What types of exercises can I perform with the AF 709 Home Gym?
A: This multi-function home gym supports exercises for the chest, back, arms, shoulders, legs, lat pull, pull down, and low row, enabling full body strength training with varied workout routines.
Q: Where should I install the AF 709 Home Gym in my home?
A: Given its dimensions (1800 mm x 1150 mm x 2100 mm), the gym fits well in dedicated workout spaces, such as a home gym room, garage, or spacious basement, with sufficient clearance for movement and safe usage.
Q: What is the benefit of the adjustable features in the AF 709 Home Gym?
A: The adjustable seat, weight stack, and leg support allow users of different sizes and fitness levels to comfortably personalize resistance and positioning for optimal training results and ergonomic support.
Q: How is safety maintained during use of the AF 709 Home Gym?
A: Safety is enhanced by the sturdy steel frame, non-slip rubberized foot supports, textured rubber handle grips, and thick cables. The machine supports users up to 150 kg, and low noise operation helps maintain a peaceful workout environment.
Q: What are the durability and maintenance features of this gym equipment?
A: With robotic welding, a heavy-duty steel frame, powder-coated rust-resistant finish, and PVC-coated steel cables, the AF 709 Home Gym is engineered for longevity. Regular cleaning of surfaces and ensuring proper assembly help maintain its performance.
Q: Is electronic monitoring included with the AF 709 Home Gym?
A: The AF 709 Home Gym does not include electronic monitoring systems. Tracking workout progress can be managed manually or with separate fitness devices as desired.